Maximising Potential
Working With You
About Us
The workplace is a complex space with competing demands and agendas. This places huge demands on us to find ways to make things happen whilst managing professional relationships and maintaining our own well-being.
The support services we offer are designed to maximise the potential of individuals and teams using evidence based practice. Interventions are informed by theory and research and also firmly set in the reality of the workplace allowing you time and space to reflect and consider how these ideas fit in your context.
We take a compassionate and individualised approach to working with you to meet your specific needs in your reality,
Services
Psychology of the Workplace course
This interactive, virtual course provides an in depth exploration of the core psychological factors impacting the modern workplace. Theory and research forms the foundation from which new and improved ways of working can be built.
Completion of the course will provide participants with a rich understanding of the wide range of relationships in the workplace.
One-off Targeted Coaching Sessions
These one off coaching sessions are targeted at specific areas that are common, human experiences. A combination of exercises and discussion are used to support development of new insights and actions. This can be purchased an individual or small group session looking at development of areas such as assertiveness, confidence and managing conflict.
1-to-1 bespoke Coaching
Coaching is a non-judgemental empowering process, led by the client for the client. Your coach helps to refine goals and identify the strengths and resources you have to work towards them.
1-to1 coaching is for those who want to engage in more depth with their individual goals through development coaching, career coaching and well-being coaching. Coaching offers the space for personal development towards the things that matter for you.
Workshops
We have a range of virtual workshops that delve into different psychological aspects of the workplace. Each workshop offers some new ideas or research with space to reflect and apply what this means for your day to day practice.
You will be encouraged to take away practical actions to work with: 'What now? and What next?'
Psychometrics
We offer official Myers-Briggs Type Indicator assessment to explore personality types as a platform for discussion of comfortable behaviours. Alternatively, we also offer a Lumina Spark assessment, an in depth portrait of personality traits.
If you would like to explore how your relate to yourself and others, we can conduct the Emotional Intelligence Profile 3 and reflect on personal growth. Alternatively, the VIA character strengths report offers the opportunity to reflect on over and under use of key behaviours.
Team mediation
We have a range of options to support more effective and compassionate team working. Whether this is due to recent difficulties within a team or a desire to improve effectiveness, these sessions provide a platform to develop insights for individuals and the relationships within the team by exploring personality, values, strengths and communication.
'In my final year of training, I felt overwhelmed, anxious and unsure about my future career and was lucky enough to meet Jenny. Jenny has provided me with fantastic support over the course of several months. She recognised the need for me to initially address my underlying anxiety and signposted me to relevant services, where I subsequently received a course of CBT. Throughout this time she kept in touch and was ready to help with a course of career coaching once I had completed the CBT. We started this in the lead-up to my consultant applications, and Jenny’s support was invaluable. She provided regular structured sessions at times that suited my busy work schedule, and during these she showed me kindness, warmth, empathy and amazing practical advice. She helped me through one of the most challenging times in my career, and talking to her gave me clarity about my future career direction. I would not hesitate to recommend her services.'
Sarah (Consultant Doctor)
Contact Us
If you have any queries about the services we could offer, please get in touch using the form below.
Many thanks for your interest.
